Turbo - 30 km, 1hr 5 mins.
Doing a turbo session is really the worst punishment for me....just so boring.
This is how my session goes:
Start and do a warm up, watching my heart rate climb, great uses up about 5 minutes.
Then I try concentrate on what’s on the telly. Mostly junk, another 5 minutes go by.
Then I mess with my iPod, looking for some decent tunes, flick through some tracks, 2 songs later bored with that too, only managed to waste 10 minutes.
Put my head down and grind away for another 45 minutes, just painfully watching the distance counter on my computer till I hit the magic 30km. Thank heavens, I can get off. Just in time before I completely loose the will to live…
Bring on the summer…when I’ll happily risk life and limb on the wild roads of Surrey.
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