Tuesday, February 20, 2007

Week 4 - Catch-up mode


Well, week 4 is supposed to be a recovery week, but as I missed quite a few day’s while I was ill, I’ve decided to play a bit of catch up.

Run – 48:53 , 7.7km, felt pretty good on this run, knees held up as I tried to find paths with less tilt. Running is starting to feel comfortable, which is great because as you may have noticed from my little table, I’ve entered Ranelagh half marathon. Bit scared really, I’ve never ran that far before. I’ve run 16km before, but that last 5 could just kill me….

I entered the race on Pip’s advice, she tells me the route is flat and it’s a good run to cut half marathon teeth on. Pip has turned into my HIM guru, having done 3 and attempting a full one this year (Go Pip), think I’ll be calling on her experience often in the next few months.

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